Finally feel in control of your gut health.
No more guessing, no more quick fixes — just a clear, personalized path to better digestion, more energy and lasting relief.
At Purely Gut Health, we will:
Get to the root cause of your digestive symptoms
Follow a science-backed, personalized plan tailored to you
Utilize functional testing to help get to the root cause of your symptoms
Learn how to enjoy food without fear or restriction
Build long-term habits for sustainable gut health
Healing your gut doesn’t have to be overwhelming. This process is designed to give you clarity, guidance, and results without the confusion or restriction.
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Step 1: Free Discovery Call
We’ll connect for a quick call to talk about your symptoms, goals, and how I can best support you. This is a no-pressure way to see if we are the right fit to work together.
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Step 2: Initial Consultation
Once we decide which package is the best fit, we will have our first session. We will dive deeper in your health history, lifestyle and digestive concerns to identify the root cause of your gut health problems.
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Step 3: Personalized Gut Health Plan
You’ll receive a clear, evidenced-based plan with nutrition guidance, lifestyle strategies, and practical tools tailored to your needs.
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Step 4: Ongoing Support & Progress
Healing takes time — which is why I provide continued support, adjustments, and accountability so you can stay on track and achieve lasting results.
Whether you are struggling with bloating, constipation or food sensitivities, or you just want to feel your best self, Purely Gut Health offers personalized packages to meet you where you are. We can work together to choose the option that fits your lifestyle and goals, and get you started on your journey toward lasting gut health results.
Our Services
The Gut Reset Session
One-time Consult - perfect for clients who want clarity and actionable steps without committing to a full program.
60 minute deep-dive consultation
Personalized gut health action plan (including diet, lifestyle & supplement protocol)
Discuss goals based on your symptom review
One week of email support for questions
Optional recipe & additional tips
*Payment plans are available for one and three month packages
The Gut Reboot
One-month Package - perfect for clients who are ready to jumpstart their gut health journey with 30 days expert guidance and support.
60 minute initial consultation
1 functional test of your choice (MRT Food Sensitivity Test or GI Map Stool Test)
Test results review / lab review
Personalized gut health action plan (including diet, lifestyle & supplement protocol)
Two 30-minute follow-up sessions
Weekly check-ins & unlimited messaging support via Healthie (a private telehealth platform!)
Gut-friendly recipes & additional tips
The Gut Transformation
Three-month Package - perfect for clients who are ready to fully invest in their gut health journey, providing a complete transformation approach focused on longer-term results.
60 minute initial consultation
1 functional test of your choice (MRT Food Sensitivity Test or GI Map Stool Test)
Test results review / lab review
Personalized gut health action plan (including diet, lifestyle & supplement protocol)
Five 30-minute follow-up sessions
Weekly check-ins & unlimited messaging support via Healthie (a private telehealth platform!)
Gut-friendly recipes & additional tips